Zucchini Parmesan Crisps

In today's health-conscious era, the demand for nutritious snacks is on the rise. Gone are the days when snacking meant indulging in greasy chips or sugary treats—now, people are turning to wholesome alternatives that not only satisfy cravings but also contribute to a balanced diet. One such delightful option is the Crispy Zucchini Parmesan Delights, a dish that perfectly marries flavor and nutrition. These irresistible bites are a fantastic way to enjoy zucchini, a vegetable that has gained popularity for its versatility and health benefits.

Discover a delicious and nutritious snack with Crispy Zucchini Parmesan Delights! This easy recipe combines the mild flavor of zucchini with the savory goodness of Parmesan and crispy breadcrumbs, creating a crunchy treat that's perfect for any occasion. Packed with vitamins and low in calories, these delightful bites are a fantastic way to incorporate more vegetables into your diet. Whether served as an appetizer or a side dish, they promise to impress family and friends alike. Get ready to enjoy guilt-free snacking!

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Ingredients

2 medium zucchinis

1 cup grated Parmesan cheese

¾ cup breadcrumbs (can use panko for extra crunch)

1 teaspoon garlic powder

½ teaspoon dried oregano

½ teaspoon salt

¼ teaspoon black pepper

2 large eggs

Olive oil spray or a light drizzle for baking

Instructions

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

Prepare the Zucchini: Wash and slice the zucchinis into thin rounds, about ¼ inch thick. Pat dry the slices with a paper towel to remove excess moisture, which will help them crisp up in the oven.

Make the Coating Mixture: In a shallow dish, mix together the grated Parmesan cheese, breadcrumbs, garlic powder, dried oregano, salt, and black pepper until well combined.

Prepare the Egg Wash: In another bowl, beat the two large eggs until smooth. This will help the coating adhere to the zucchini slices.

Coat the Zucchini: Dip each zucchini round first into the egg wash, allowing excess to drip off, then dredge it in the breadcrumb mixture until evenly coated. Place the coated zucchini crisps on the prepared baking sheet in a single layer, ensuring they do not overlap.

Spray or Drizzle Oil: Lightly spray the tops of the coated zucchinis with olive oil spray or drizzle a tiny amount of olive oil over them. This adds extra crispiness to the final product.

Bake: Bake in the preheated oven for 20-25 minutes, flipping the crisps halfway through, until they are golden brown and crispy.

Cool & Serve: Once done, remove from the oven and let them cool for a few minutes. Enjoy your baked zucchini Parmesan delights hot or warm—serve with a side of marinara sauce for dipping if desired!

Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings