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When it comes to weeknight dinners, few dishes can compete with the allure of a flavorful lemon chicken. This dish not only boasts a vibrant, zesty flavor profile but also embodies the essence of healthy eating. With the bright notes of lemon and the savory taste of chicken, this recipe is perfect for those seeking a light meal that doesn’t compromise on taste. Whether you're planning a casual family dinner, an outdoor grilling session with friends, or prepping meals for the week ahead, zesty lemon chicken is an excellent choice.

Zesty Lemon Chicken

Discover the refreshing flavors of zesty lemon chicken with this easy recipe that's perfect for any weeknight dinner or gathering. Featuring lean chicken breasts infused with bright lemon juice, herbs, and a touch of honey, this dish is not only delicious but also healthy, packed with vitamin C and lean protein. Follow our step-by-step guide to marinate and grill the chicken for juicy, flavorful results that everyone will love. Enjoy this light meal alongside grilled vegetables, salads, or flavorful grains for a balanced dining experience!
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Ingredients
  

4 boneless, skinless chicken breasts

Zest of 2 large lemons

Juice of 3 large lemons

3 cloves garlic, minced

1 tablespoon honey

1 teaspoon Dijon mustard

1 teaspoon dried oregano

1 teaspoon dried thyme

1/2 teaspoon red pepper flakes (adjust to taste)

Salt and freshly ground black pepper, to taste

3 tablespoons olive oil

Fresh parsley, chopped (for garnish)

Instructions
 

Marinate the Chicken: In a medium bowl, combine the lemon zest, lemon juice, minced garlic, honey, Dijon mustard, dried oregano, dried thyme, red pepper flakes, salt, pepper, and olive oil. Whisk until well blended.

    Prepare Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Seal the bag (or cover the dish) and marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.

      Preheat Grill: Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high heat and brush lightly with olive oil.

        Grill the Chicken: Remove the chicken from the marinade and let the excess drip off. Place the chicken on the grill (or grill pan) and cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the middle.

          Rest and Plate: Once cooked, transfer the chicken to a cutting board and let it rest for 5 minutes. This helps to lock in the juices.

            Serve: Slice the chicken and arrange it on a serving platter. Drizzle any remaining marinade over the top (make sure it has not been in contact with raw chicken), and garnish with freshly chopped parsley.

              Pairing Suggestions: This zesty lemon chicken pairs beautifully with quinoa salad, grilled vegetables, or a light green salad.

                Prep Time, Total Time, Servings: 10 minutes | 45 minutes | 4 servings