Sweet Apple Cinnamon Oat Cups

In recent years, breakfast options have evolved significantly, moving away from sugary cereals and processed foods toward healthier, homemade choices. As more people seek nutritious, convenient meals that can fit into their busy lifestyles, the demand for wholesome breakfast recipes has surged. One delightful option that has captured the hearts of many is the Sweet Apple Cinnamon Oat Cups. These delectable oat cups not only serve as a delicious breakfast but also double as a satisfying snack, making them a versatile addition to any meal plan.

Discover the joy of Sweet Apple Cinnamon Oat Cups, a delightful and nutritious breakfast option perfect for busy mornings. Easy to make and customizable, these oat cups combine hearty rolled oats with the natural sweetness of apples and warm cinnamon, providing a comforting flavor reminiscent of fresh-baked treats. They cater to various dietary needs, are ideal for meal prep, and serve as both a delicious breakfast and a satisfying snack. Enjoy a healthy start to your day with this versatile recipe!

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Ingredients

2 cups rolled oats

1 ¼ cups almond milk (or any milk of choice)

2 medium-sized apples, peeled and diced

1/4 cup maple syrup (or honey)

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon salt

1/2 cup chopped walnuts (optional)

1/2 cup raisins or dried cranberries (optional)

Fresh apple slices for garnish

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and lightly grease a muffin tin with cooking spray or line with paper liners.

Prepare the Mixture: In a large mixing bowl, combine the rolled oats, diced apples, maple syrup, almond milk, vanilla extract, ground cinnamon, nutmeg, and salt. Stir well until all ingredients are evenly mixed.

Add Optional Ingredients: If you're using walnuts, raisins, or dried cranberries, fold them into the mixture now. This adds great texture and flavor.

Fill the Muffin Tin: Evenly distribute the oat mixture into the prepared muffin tin, filling each cup about 3/4 full. The mixture will rise slightly while baking, so leave some space at the top.

Bake: Place the muffin tin in the preheated oven and bake for approximately 25-30 minutes, or until the tops are golden and a toothpick inserted in the center comes out clean.

Cool: Once baked, remove the oat cups from the oven and allow them to cool for about 5 minutes in the pan before transferring to a wire rack to cool completely.

Serve: Serve warm or at room temperature, garnished with fresh apple slices if desired. Enjoy your delicious Sweet Apple Cinnamon Oat Cups as a breakfast or snack!

Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 12 servings