Honey Garlic Salmon Rice Bowl

Discover the delightful Honey Garlic Salmon Rice Bowl, a quick and nutritious meal perfect for any occasion. This recipe features succulent salmon fillets marinated in a sweet and savory honey garlic sauce, served over aromatic jasmine rice and colorful vegetables like broccoli and bell peppers. Ready in under 30 minutes, this dish not only pleases the palate but also boosts your health with omega-3s, protein, and essential vitamins. Elevate your dinner routine with this simple yet flavorful bowl!

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Ingredients

For the salmon:

4 (6 oz) salmon fillets, skin-on

1/4 cup honey

2 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon sesame oil

1 teaspoon fresh ginger, grated

Salt and pepper, to taste

Juice of 1 lime

1 tablespoon sesame seeds (for garnish)

For the rice:

2 cups jasmine rice

4 cups water or low-sodium broth

1 tablespoon olive oil

1 teaspoon salt

For the vegetables:

1 cup broccoli florets

1 cup snap peas

1 red bell pepper, thinly sliced

1 tablespoon olive oil

Salt and pepper, to taste

Fresh cilantro or scallions, for garnish

Instructions

Prepare the rice: Rinse the jasmine rice under cold water until the water runs clear. In a medium pot, combine the rinsed rice, water or broth, olive oil, and salt. Bring to a boil over high heat, then reduce the heat to low, cover, and simmer for 15-18 minutes until the liquid is absorbed. Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.

Marinate the salmon: In a small bowl, whisk together honey, minced garlic, soy sauce, sesame oil, grated ginger, lime juice, and a pinch of salt and pepper. Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes or up to 1 hour in the refrigerator for maximum flavor.

Cook the vegetables: While the salmon marinates, heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the broccoli, snap peas, and bell pepper. Season with salt and pepper. Stir-fry for about 4-6 minutes until the vegetables are crisp-tender. Remove from heat and set aside.

Cook the salmon: In the same skillet (or on a grill), heat a little more oil if necessary. Remove the salmon from the marinade (reserve the marinade) and place the fillets skin-side down. Cook for about 4-5 minutes on the skin side, then carefully flip and cook for another 3-4 minutes until the salmon is cooked through and flakes easily.

Glaze with marinade: In the last minute of cooking, pour the reserved marinade over the salmon and let it bubble and caramelize slightly for about 1-2 minutes.

Assemble the bowls: In serving bowls, add a generous scoop of the jasmine rice. Top each with a salmon fillet, a portion of the sautéed vegetables, and sprinkle with sesame seeds, fresh cilantro, or sliced scallions for a pop of color and flavor.

Serve and enjoy: Drizzle with extra lime juice if desired and enjoy your flavorful Honey Garlic Salmon Rice Bowl!

Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings