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In the world of desserts, the high-protein cinnamon swirl cake stands out as a delightful fusion of taste and health. Imagine a moist, fluffy cake that not only satisfies your sweet tooth but also supports your fitness goals—this cake does just that. With an increasing focus on healthier eating and balanced nutrition, incorporating protein into our meals, including desserts, has become essential. Protein not only helps in muscle repair and growth but also promotes feelings of satiety, making it easier to resist the urge for unhealthy snacks later on.

High-Protein Cinnamon Swirl Cake for a Sweet & Healthy Boost

Discover the perfect balance of indulgence and nutrition with this high-protein cinnamon swirl cake. Moist, fluffy, and packed with protein from Greek yogurt and protein powder, this delightful dessert allows you to satisfy your sweet tooth while supporting your fitness goals. Using wholesome ingredients like whole wheat and almond flours, natural sweeteners, and cinnamon, this cake is a guilt-free treat that everyone will love. Perfect for any occasion, this recipe is as nutritious as it is delicious!

Ingredients
  

1 cup Greek yogurt (plain, low-fat)

1/2 cup honey or maple syrup

3 large eggs

2 teaspoons vanilla extract

1 1/2 cups whole wheat flour

1/2 cup almond flour

1 scoop vanilla protein powder (whey or plant-based)

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

2 teaspoons ground cinnamon

1/4 cup crushed walnuts or pecans (optional)

For the cinnamon swirl:

1/4 cup coconut sugar or brown sugar

1 tablespoon ground cinnamon

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Grease a 9-inch round cake pan or line it with parchment paper.

    Mix Wet Ingredients: In a large mixing bowl, whisk together the Greek yogurt, honey (or maple syrup), eggs, and vanilla extract until well combined and smooth.

      Combine Dry Ingredients: In another bowl, combine the whole wheat flour, almond flour, protein powder, baking powder, baking soda, salt, and ground cinnamon. Mix well to ensure there are no clumps.

        Combine Mixtures: Gradually add the dry mixture to the wet ingredients, stirring gently until just combined. Be careful not to overmix; it’s fine if some small lumps remain.

          Prepare Cinnamon Swirl: In a small bowl, mix the coconut sugar (or brown sugar) with the remaining tablespoon of cinnamon. Set aside.

            Layer the Batter: Pour half of the cake batter into the prepared pan. Sprinkle half of the cinnamon sugar mixture evenly over the batter. Add the remaining batter on top, then sprinkle the rest of the cinnamon sugar mixture. If desired, swirl the batter gently with a knife for a marbled effect.

              Add Nuts (Optional): If you're adding crushed walnuts or pecans, sprinkle them on top for added texture and flavor.

                Bake the Cake: Place the cake in the preheated oven and bake for about 35-40 minutes, or until a toothpick inserted into the center comes out clean.

                  Cool & Serve: Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely. Slice, serve, and enjoy your high-protein cinnamon swirl cake!

                    Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 8 slices