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To fully appreciate the deliciousness of banana oatmeal pancakes, it’s essential to understand the health benefits and nutritional value of each ingredient involved in the recipe. Let's take a closer look at these key components:

Healthy Banana Oatmeal Pancakes

Start your mornings right with banana oatmeal pancakes! These delicious and nutritious pancakes are packed with fiber and protein, keeping you full and energized. Simple to make, they cater to various dietary needs, including gluten-free and dairy-free options. With the natural sweetness of ripe bananas and hearty oats, you'll enjoy a balanced meal without added sugars. Check out our step-by-step instructions for creating the perfect stack that everyone will love!

Ingredients
  

1 ½ cups rolled oats

1 ripe banana

1 cup unsweetened almond milk (or any milk of choice)

2 large eggs

1 teaspoon vanilla extract

1 teaspoon baking powder

½ teaspoon ground cinnamon

Pinch of salt

Coconut oil or cooking spray for the skillet

Fresh banana slices and maple syrup, for serving (optional)

Instructions
 

Prepare the Oats: Place the rolled oats in a blender or food processor. Blend for about 30 seconds, or until you achieve a fine flour-like consistency.

    Combine Ingredients: In a mixing bowl, combine the blended oats, baking powder, ground cinnamon, and salt. Stir well to combine.

      Blend the Batter: In the same blender, add the ripe banana, almond milk, eggs, and vanilla extract. Blend until smooth. Then, pour this mixture into the bowl with the dry ingredients.

        Mix Together: Stir the wet and dry ingredients together until just combined. Let the batter rest for about 5 minutes; this helps the oats absorb the liquid and gives the pancakes a better texture.

          Heat the Skillet: Preheat a non-stick skillet or griddle over medium heat. Lightly grease it with coconut oil or cooking spray.

            Cook the Pancakes: Pour about ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Carefully flip and cook for another 2-3 minutes on the other side, until golden brown.

              Serve Hot: Remove the pancakes from the skillet and keep warm. Serve them stacked with fresh banana slices and a drizzle of maple syrup, if desired.

                Enjoy! Indulge in your healthy, satisfying Banana Oatmeal Pancakes for breakfast or a delightful treat any time of the day!

                  Prep Time, Total Time, Servings: 10 min | 20 min | 4 servings