Discover a healthier twist on a classic favorite with this Guilt-Free Alfredo featuring spaghetti squash. This delightful dish replaces traditional pasta with nutrient-rich spaghetti squash, giving you a satisfying meal that's low in calories and high in fiber. The creamy Alfredo sauce, made from cauliflower, almond milk, and nutritional yeast, offers the same comforting flavors without the guilt. Perfect for gluten-free or low-carb diets, this recipe makes healthy eating deliciously enjoyable. Enjoy a comforting meal that fits your wellness goals while tantalizing your taste buds.
1 medium spaghetti squash
1 tablespoon olive oil
Salt and pepper, to taste
1 cup cauliflower florets (fresh or frozen)
1 cup low-sodium vegetable broth
2 tablespoons nutritional yeast
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon nutmeg
¼ cup unsweetened almond milk (or any plant-based milk)
Fresh parsley, chopped (for garnish)
Grated Parmesan cheese (optional, for serving)