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Grilled Chicken Caesar Wraps represent a harmonious blend of flavors and textures, making them an ideal meal for any occasion. This dish takes the classic Caesar salad and elevates it into a portable wrap, perfect for picnics, quick lunches, or an easy weeknight dinner. With grilled chicken breast, crisp romaine lettuce, and creamy Caesar dressing all enveloped in a soft tortilla, this wrap is not only delicious but also satisfying.

Grilled Chicken Caesar Wraps

Discover the perfect blend of flavor and nutrition with Grilled Chicken Caesar Wraps. This easy recipe takes the classic Caesar salad and transforms it into a delicious, portable meal that's great for any occasion. Featuring tender grilled chicken, crisp romaine lettuce, and creamy dressing all wrapped up in a soft tortilla, these wraps are customizable to fit your dietary preferences. Ideal for meal prepping, they’re a satisfying option that provides a balanced mix of protein, vitamins, and healthy fats. Whether for lunch, dinner, or a picnic, you'll love the flavor and versatility of this healthy delight.
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Ingredients
  

2 boneless, skinless chicken breasts

1 tablespoon olive oil

Salt and pepper, to taste

2 cups romaine lettuce, chopped

1/4 cup grated Parmesan cheese

1/4 cup Caesar dressing (store-bought or homemade)

4 large flour tortillas or wraps

1/2 cup cherry tomatoes, halved (optional)

Fresh basil leaves for garnish (optional)

Instructions
 

Marinate the Chicken: In a bowl, combine the olive oil, salt, and pepper. Coat the chicken breasts in the mixture, and let them marinate for at least 30 minutes to enhance flavor.

    Grill the Chicken: Preheat your grill or grill pan over medium-high heat. Place the marinated chicken breasts on the grill, cooking them for approximately 6-7 minutes on each side until they are fully cooked (internal temperature should reach 165°F or 75°C). Remove from the grill and let them rest for a few minutes.

      Slice the Chicken: Once rested, slice the grilled chicken breasts into thin strips.

        Prepare the Wrap Filling: In a large mixing bowl, combine the chopped romaine lettuce, grated Parmesan cheese, Caesar dressing, and halved cherry tomatoes (if using). Toss until the lettuce is evenly coated with dressing.

          Assemble the Wraps: Lay a flour tortilla on a clean surface. Place an equal amount of the Chicken Caesar mixture in the center. Roll the tortilla tightly around the filling, folding in the sides as you go to secure the filling inside.

            Grill the Wraps (Optional): For extra crispiness, return the assembled wraps to the grill for about 2-3 minutes per side, just until golden and heated through.

              Serve: Slice the wraps in half, and garnish with fresh basil leaves if desired. Serve immediately with extra Caesar dressing on the side for dipping.

                Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4 wraps