Greek Chicken Souvlaki Bowls

Souvlaki, derived from the Greek word "souvla," meaning skewer, is a beloved dish that has deep roots in Greek culture. Traditionally, souvlaki consists of small pieces of marinated meat grilled on skewers, often served with pita bread, vegetables, and sauces. It encapsulates the essence of Greek street food and is commonly enjoyed at casual eateries throughout Greece. Over the years, it has evolved into various forms, including the popular souvlaki bowls that we see today.

Discover the vibrant flavors of Greek cuisine with grilled Greek chicken souvlaki bowls! This healthy and satisfying meal features marinated chicken thighs grilled to perfection, served atop a base of quinoa or brown rice and loaded with colorful, fresh vegetables. Complemented by a creamy tzatziki sauce, each bite is a delightful mix of taste and nutrition. Perfect for busy weeknights, meal prep, or summer gatherings, these bowls are sure to become a new favorite. Embrace the excitement of Greek cooking and elevate your dining experience!

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Ingredients

For the Chicken Marinade:

1 pound boneless, skinless chicken thighs, cut into 1-inch cubes

3 tablespoons olive oil

2 tablespoons fresh lemon juice

3 cloves garlic, minced

1 tablespoon dried oregano

1 teaspoon paprika

Salt and pepper to taste

For the Bowls:

2 cups cooked quinoa or rice

1 cup cherry tomatoes, halved

1 cucumber, diced

1 red onion, thinly sliced

1 cup feta cheese, crumbled

1 cup Kalamata olives, pitted and halved

Fresh parsley, chopped, for garnish

For the Tzatziki Sauce:

1 cup Greek yogurt

1 cucumber, finely grated and drained

2 cloves garlic, minced

1 tablespoon olive oil

1 tablespoon fresh lemon juice

1 tablespoon fresh dill, chopped

Salt and pepper to taste

Instructions

Marinate the Chicken: In a bowl, combine olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper. Add the chicken cubes, mix until well coated, and let it marinate for at least 30 minutes (or up to 2 hours for more flavor).

Prepare the Tzatziki Sauce: In another bowl, mix together yogurt, grated cucumber, minced garlic, olive oil, lemon juice, dill, salt, and pepper. Set aside in the refrigerator to chill for at least 20 minutes to allow the flavors to meld.

Cook the Chicken: Preheat a grill or grill pan over medium-high heat. Thread the marinated chicken onto skewers (if using wooden skewers, soak them in water for 30 minutes beforehand). Grill the chicken for about 10-12 minutes, turning occasionally until cooked through and slightly charred.

Assemble the Bowls: Start with a base of cooked quinoa or rice in each bowl. Top with grilled chicken, cherry tomatoes, cucumber, red onion, feta cheese, and Kalamata olives.

Serve: Drizzle the tzatziki sauce over the top of each bowl. Garnish with chopped fresh parsley. Enjoy your delicious Greek Chicken Souvlaki Bowls!

Prep Time, Total Time, Servings: 20 mins | 1 hour | 4 servings