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The cornerstone of this recipe is ground chicken. Unlike its red meat counterparts, ground chicken is significantly lower in fat, making it an excellent option for those seeking a lighter meal. Additionally, chicken is rich in protein and contains essential nutrients such as B vitamins and minerals, which are vital for maintaining a healthy diet. Using ground chicken not only makes this dish a healthier choice but also allows the flavors of garlic and Parmesan to shine through without the heaviness that often accompanies traditional meatloaf.

Garlic Parmesan Chicken Meatloaves

Discover a delicious and healthier take on comfort food with Garlic Parmesan Chicken Meatloaves. This recipe combines lean ground chicken with the savory flavors of garlic and rich Parmesan cheese, delivering a satisfying meal that feels indulgent yet wholesome. Ideal for family dinners or casual gatherings, these meatloaves are easy to prepare and packed with nutrients. Explore the unique flavors and step-by-step preparation for a delightful dining experience everyone will love.
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Ingredients
  

1 lb ground chicken

1/2 cup breadcrumbs (preferably Italian seasoned)

1/4 cup grated Parmesan cheese

3 cloves garlic, minced

1 small onion, finely chopped

1/4 cup fresh parsley, chopped

1 large egg

1 tsp dried oregano

1 tsp salt

1/2 tsp black pepper

1/4 tsp red pepper flakes (optional for a kick)

1/2 cup marinara sauce (for topping)

Olive oil (for drizzling)

Instructions
 

Preheat Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.

    Prepare the Mixture: In a large bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, minced garlic, chopped onion, parsley, egg, oregano, salt, pepper, and red pepper flakes. Mix until all ingredients are well incorporated; be careful not to overmix to keep the meatloaf tender.

      Shape the Loaves: Divide the mixture into 4 equal portions and shape them into mini loaves (or you can form one large loaf if preferred) and place them on the prepared baking sheet or in the loaf pan.

        Prepare for Baking: Drizzle a little olive oil over the top of each meatloaf for added moisture and flavor.

          Bake the Meatloaves: Place the baking sheet or loaf pan in the preheated oven and bake for about 25-30 minutes, or until the internal temperature reaches 165°F (75°C) and the tops are slightly golden.

            Add Marinara Sauce: In the last 5 minutes of baking, remove the meatloaves from the oven, spoon marinara sauce over the top of each, and return to the oven to heat through and meld flavors.

              Serve: Once cooked, remove from the oven and let rest for about 5 minutes. Serve warm, garnished with extra parsley if desired. Pair with a side salad or roasted vegetables for a complete meal!

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings