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Frozen Yogurt Berry Oatmeal Rings are the ultimate fusion of health and indulgence, offering a delicious way to enjoy a nutritious snack or dessert. Combining the wholesome goodness of oats with the creamy richness of Greek yogurt and a vibrant medley of berries, these delightful rings cater to both taste buds and nutritional needs. Perfect for a quick breakfast, a midday snack, or even a fun treat for kids, this recipe is versatile and easy to adapt to suit various dietary preferences. In this article, we will take you step-by-step through the creation process, detailing the ingredients you’ll need, the methods to follow, and the nutritional benefits of each component, ensuring you have a thorough understanding to make these delicious treats at home.

Frozen Yogurt Berry Oatmeal Rings

Discover the delightful world of Frozen Yogurt Berry Oatmeal Rings, a perfect blend of health and indulgence. These nutritious snacks combine rolled oats, creamy Greek yogurt, and vibrant berries for a delicious treat that's ideal for breakfast, a midday snack, or kids' desserts. This easy-to-follow recipe not only satisfies your sweet tooth but also packs a nutritional punch. Embrace creativity by customizing flavors while enjoying the benefits of fiber, protein, and antioxidants.
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Ingredients
  

2 cups rolled oats

1 cup Greek yogurt (plain or vanilla)

1/2 cup almond milk (or any milk of choice)

1/3 cup honey or maple syrup

1 tsp vanilla extract

1/2 cup mixed berries (fresh or frozen) - blueberries, raspberries, strawberries

1/4 cup almond butter or peanut butter

1/4 cup chia seeds (optional, for added texture)

1/2 tsp cinnamon

A pinch of salt

Cooking spray or silicone muffin molds for easy release

Instructions
 

Prepare the Ring Mold: If using silicone muffin molds, spray them lightly with cooking spray to prevent sticking. Alternatively, you can use a donut pan for fun ring shapes.

    Combine Ingredients: In a large mixing bowl, combine the rolled oats, Greek yogurt, almond milk, honey (or maple syrup), vanilla extract, almond butter, chia seeds, cinnamon, and salt. Mix well until all ingredients are fully incorporated.

      Fold in Berries: Gently fold in the mixed berries into the oatmeal mixture, being careful not to mash them too much if using fresh berries.

        Fill the Molds: Spoon the mixture into the prepared molds, filling each about 3/4 of the way full. Use a spatula or the back of a spoon to flatten the tops slightly.

          Freeze: Place the molds in the freezer for about 4-6 hours, or until completely frozen.

            Remove from Molds: Once the oatmeal rings are frozen solid, carefully pop them out of the molds. If they stick, let them sit at room temperature for a couple of minutes to loosen.

              Serve: Enjoy these delicious Frozen Yogurt Berry Oatmeal Rings immediately, or store them in an airtight container in the freezer for up to a month. They can be eaten as a refreshing snack or healthy breakfast!

                Prep Time: 10 mins | Total Time: 4 hrs 10 mins | Servings: 12 rings