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In a world where healthy snacking and indulgent desserts often seem at odds, the Frozen Caramel Apple Yogurt Bites stand as a delicious exception. This recipe marries the sweetness of caramel with the creaminess of Greek yogurt and the refreshing crunch of apples, making it the perfect treat for anyone looking to satisfy their sweet tooth without the guilt. Whether you're a busy parent looking for a quick snack for your kids or an adult seeking a healthy dessert option, these yogurt bites are sure to please. They are not only simple to prepare but also pack a nutritional punch, making them an ideal choice for any time of day.

Frozen Caramel Apple Yogurt Bites

Discover the joy of guilt-free snacking with Frozen Caramel Apple Yogurt Bites! This refreshing treat combines creamy Greek yogurt with the natural sweetness of apples and a touch of caramel for a delightful experience. Perfect for kids and adults alike, these yogurt bites are easy to make and packed with protein and fiber for a nutritious boost. Enjoy them as a quick snack or a healthy dessert any time of the day. Whip up a batch and indulge without the worry!
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Ingredients
  

2 cups plain Greek yogurt

1 cup unsweetened applesauce

2 tablespoons honey or maple syrup

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/2 cup caramel sauce (store-bought or homemade)

1 small apple, finely diced (any variety you prefer, such as Granny Smith or Honeycrisp)

A pinch of sea salt

Optional toppings: crushed nuts (such as walnuts or pecans), chocolate chips, or additional caramel drizzle

Instructions
 

Prepare the Yogurt Mixture: In a mixing bowl, combine the Greek yogurt, applesauce, honey (or maple syrup), vanilla extract, and ground cinnamon. Stir until all ingredients are well mixed and smooth.

    Add Apple: Gently fold in the diced apple and a pinch of sea salt into the yogurt mixture for added flavor.

      Fill the Molds: Using a spoon or a piping bag, fill silicone ice cube trays or mini muffin tins with the yogurt mixture, filling each compartment about three-quarters full.

        Drizzle with Caramel: Carefully drizzle caramel sauce over the top of each yogurt bite, using a toothpick or the tip of a spoon to swirl it in slightly for a marbled effect.

          Freeze: Place the trays in the freezer and allow the yogurt bites to freeze for at least 4 hours or until solid.

            Remove and Serve: Once frozen, remove the yogurt bites from the molds. If they are stuck, run warm water over the back of the tray to help loosen them.

              Add Toppings (Optional): If desired, sprinkle with crushed nuts or chocolate chips, and drizzle a little more caramel sauce just before serving.

                Store: Place any leftovers in an airtight container and store them in the freezer for a refreshing snack anytime!

                  Prep Time, Total Time, Servings: 15 mins | 4 hrs (freezing time) | 24 bites