Discover the perfect healthy dessert with frozen banana coconut cream squares! These delightful treats combine ripe bananas and rich coconut for a naturally sweet and creamy indulgence. They're easy to make and ideal for busy families seeking a guilt-free way to satisfy their sweet cravings. Packed with nutritious ingredients like potassium-rich bananas and healthy fats from coconut, these squares are not only delicious but also nourishing. Enjoy a refreshing treat without compromising on health!
3 large ripe bananas, sliced
1 cup full-fat coconut milk
1/2 cup coconut cream (chilled)
1/4 cup honey or maple syrup (adjust based on sweetness preference)
1 tsp vanilla extract
1/2 cup unsweetened shredded coconut
1/4 cup chopped walnuts or pecans (optional)
Pinch of salt
1/4 cup dark chocolate chips or cacao nibs for garnish (optional)