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To achieve the perfect texture in your Frozen Banana Bread Energy Bites, it’s essential to properly combine your dry ingredients. Begin by measuring your ingredients accurately; this is crucial for the right consistency. In a separate bowl, mix your oat flour, nut flour, baking powder, and a pinch of salt. The combination of these dry ingredients not only contributes to the flavor but also affects the texture of the energy bites.

Frozen Banana Bread Energy Bites

Discover the perfect snack with Frozen Banana Bread Energy Bites! These nutritious, bite-sized treats capture the delicious essence of banana bread while being loaded with wholesome ingredients. Easy to make and customizable to fit various dietary needs, they provide a quick energy boost and are great for breakfast, post-workout, or a guilt-free treat. Packed with fiber, healthy fats, and natural sweetness, these energy bites are a must-try for anyone seeking healthier snacking options. Enjoy the delightful flavors while fueling your body right!
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Ingredients
  

2 ripe bananas, mashed

1 cup rolled oats

1/2 cup almond flour (or any nut flour)

1/4 cup honey or maple syrup

1/2 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/4 teaspoon nutmeg

1/4 teaspoon sea salt

1/2 cup chopped walnuts (or pecans)

1/2 cup dark chocolate chips (or dried fruit for a healthier option)

Instructions
 

In a large mixing bowl, combine the mashed bananas, honey (or maple syrup), and vanilla extract. Mix until well blended.

    In a separate bowl, combine the rolled oats, almond flour, ground cinnamon, nutmeg, and sea salt.

      Gradually add the dry ingredients to the banana mixture, stirring until fully incorporated. You'll end up with a thick mixture.

        Fold in the chopped walnuts and dark chocolate chips until evenly distributed.

          Using your hands, scoop out a tablespoon-sized amount of the mixture and roll it into a ball. Place the rolled energy bite on a baking sheet lined with parchment paper.

            Repeat this process with the remaining mixture, spacing the energy bites about an inch apart.

              Once you have formed all the bites, place the baking sheet in the freezer for about 1-2 hours, or until solid.

                Once frozen, transfer the energy bites to an airtight container or zip-top bag for easy storage. They can be kept in the freezer for up to 3 months.

                  Whenever you need a quick snack or energy boost, grab a few and enjoy!

                    Prep Time: 10 minutes | Total Time: 2 hours 10 minutes | Servings: 20 bites