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To fully appreciate the deliciousness of Peanut Butter Banana Bliss Muffins, it’s essential to understand the key ingredients that contribute to their flavor, texture, and nutritional profile. Let's take a closer look at each component to see how they play a role in making these muffins a healthy choice.

Flourless Peanut Butter Banana Muffins (Gluten Free!)

Discover the joy of Peanut Butter Banana Bliss Muffins, a perfect snack that combines creamy peanut butter with the natural sweetness of ripe bananas. These easy-to-make muffins are not only delicious but also gluten-free and flourless, catering to various dietary preferences without compromising on taste. Packed with nutrients, they are ideal for busy mornings or as a wholesome snack anytime. Get ready to indulge in a healthy treat that’s sure to become a family favorite!
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Ingredients
  

3 ripe bananas, mashed

1 cup natural creamy peanut butter

1/4 cup honey or maple syrup (adjust based on sweetness preference)

2 large eggs

1 tsp vanilla extract

1 tsp baking soda

1/4 tsp salt

1/2 cup chocolate chips (optional)

1/4 cup chopped walnuts or pecans (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it with non-stick spray.

    Mix Wet Ingredients: In a large mixing bowl, combine the mashed bananas, peanut butter, honey (or maple syrup), eggs, and vanilla extract. Use a fork or whisk to blend the ingredients until smooth and creamy.

      Combine Dry Ingredients: In a separate bowl, whisk together the baking soda and salt to mix evenly.

        Combine All Ingredients: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix. If you’re using chocolate chips and nuts, fold them in gently at this stage.

          Fill Muffin Tin: Spoon the batter evenly into each muffin cup, filling them about 2/3 full.

            Bake: Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

              Cool Down: Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes. Then, transfer the muffins to a wire rack to cool completely.

                Enjoy: Serve warm or at room temperature, and enjoy your gluten-free, flourless peanut butter banana muffins!

                  Prep Time, Total Time, Servings: 10 mins | 30 mins | 12 muffins