Feta and Tomato Orzo Salad

In the realm of culinary delights, Mediterranean cuisine stands out for its vibrant flavors, fresh ingredients, and wholesome dishes. One such dish that embodies these qualities is the Mediterranean Bliss: Feta and Tomato Orzo Salad. This refreshing salad not only makes for a delightful accompaniment to any meal but can also serve as a light main course, perfect for warm weather or any occasion that calls for a burst of flavor.

Discover the Mediterranean Bliss: Feta and Tomato Orzo Salad, a delightful dish bursting with vibrant flavors and wholesome ingredients. This refreshing salad combines creamy feta, juicy tomatoes, crunchy cucumbers, and briny olives with tender orzo pasta. Perfect for warm weather, it serves as a light main course or a delightful side dish. Explore its nutritional benefits, easy preparation steps, and cultural significance, making every bite a celebration of Mediterranean cuisine.

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Ingredients

1 cup orzo pasta

1 ½ cups cherry tomatoes, halved

1 cup cucumber, diced

½ red onion, finely chopped

1 cup feta cheese, crumbled

¼ cup Kalamata olives, pitted and halved

¼ cup fresh parsley, chopped

2 tablespoons fresh basil, chopped

3 tablespoons extra virgin olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

Salt and pepper to taste

Instructions

Cook the Orzo: Bring a large pot of salted water to a boil. Add the orzo and cook according to package instructions until al dente, usually around 8-10 minutes. Drain and rinse under cold water to stop the cooking process. Set aside to cool.

Prepare the Vegetables: In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, finely chopped red onion, Kalamata olives, and chopped fresh herbs (parsley and basil).

Mix the Dressing: In a separate small bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, and a pinch of salt and pepper. Adjust seasoning to your taste.

Combine Everything: Once the orzo has cooled, add it to the bowl with the vegetables. Pour the dressing over the mixture and gently toss to combine all ingredients evenly.

Add Feta and Final Touches: Gently fold in the crumbled feta cheese, being careful not to break it too much. Taste and adjust the seasoning if necessary.

Chill and Serve: For the best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld beautifully.

Enjoy: Serve chilled or at room temperature, as a refreshing side dish or a light main course.

Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4-6 servings