Go Back
The Creamy Cucumber Avocado Noodle Bowl is a delightful dish that harmonizes fresh ingredients with vibrant flavors. As our collective awareness of healthy eating continues to grow, this recipe emerges as a fantastic option for those seeking a nutritious yet satisfying meal. With its combination of crisp cucumbers, creamy avocados, and juicy cherry tomatoes, this bowl is not only visually appealing but also quick to prepare, making it an ideal choice for lunch or dinner.

Creamy Cucumber Avocado Noodle Bowl

Discover the delicious and nutritious Creamy Cucumber Avocado Noodle Bowl, a perfect meal option for health-conscious eaters. This refreshing dish features crisp cucumber noodles, creamy avocados, and juicy cherry tomatoes, creating a vibrant and satisfying bowl. Ideal for various dietary preferences, it's easy to prepare and packed with essential vitamins and healthy fats. Dive into this recipe to enjoy a light, flavorful meal that is both nourishing and quick to make!

Ingredients
  

2 medium cucumbers

2 ripe avocados

1 cup cherry tomatoes, halved

1/4 cup fresh basil, chopped

2 tablespoons lemon juice

1 tablespoon olive oil

1 clove garlic, minced

Salt and pepper to taste

1/2 teaspoon red pepper flakes (optional)

1/4 cup feta cheese (optional for garnish)

1/4 cup roasted sunflower seeds (for crunch)

Instructions
 

Prepare the Cucumbers: Using a spiralizer or a vegetable peeler, cut the cucumbers into noodle-like strands. Place the cucumber noodles in a colander and sprinkle with a pinch of salt. Let them sit for about 10 minutes to drain excess water.

    Make the Avocado Sauce: In a food processor, combine the ripe avocados, lemon juice, olive oil, minced garlic, salt, and pepper. Blend until smooth and creamy. Adjust the seasoning as necessary. For an extra kick, you can add red pepper flakes.

      Combine Vegetables: In a large bowl, combine the drained cucumber noodles, halved cherry tomatoes, and chopped basil. Toss gently to mix.

        Assemble the Noodle Bowl: Add the creamy avocado sauce to the cucumber and tomato mixture. Toss well until all the ingredients are coated in the creamy sauce.

          Serve: Divide the creamy cucumber avocado noodles between bowls. Garnish with feta cheese and sprinkle roasted sunflower seeds on top for added crunch.

            Enjoy: Serve immediately and enjoy the refreshing flavors of this creamy cucumber avocado noodle bowl. Perfect as a light lunch or a satisfying dinner!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 servings