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In a world increasingly leaning toward plant-based diets, the Creamy Broccoli Quinoa Skillet emerges as a delightful culinary creation that embodies health, flavor, and sustainability. This dish is not just another recipe; it is a testament to the versatility and richness of plant-based meals. With its creamy texture and vibrant flavors, this skillet meal is designed to please even the most discerning palates while offering a wholesome dining experience.

Creamy Broccoli Quinoa Skillet

Discover the Creamy Broccoli Quinoa Skillet, a delicious and nutritious plant-based dish that combines the richness of coconut milk, protein-packed quinoa, and fresh broccoli. This flavorful meal is not only satisfying but also promotes heart health and sustainability. Perfect for busy weeknights or meal prep, it can be enjoyed on its own or paired with salads and roasted veggies. Embrace healthy eating with this delightful skillet creation that’s good for you and the planet!
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Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth

2 cups broccoli florets (fresh or frozen)

1 tablespoon olive oil

1 small onion, diced

3 cloves garlic, minced

1 cup coconut milk (full fat for creaminess)

1/2 cup nutritional yeast

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and pepper to taste

1/4 cup chopped fresh parsley (for garnish)

Optional: 1/4 teaspoon red chili flakes (for heat)

Instructions
 

In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil over high heat, then reduce to low, cover, and simmer for about 15 minutes or until quinoa is fluffy and the liquid is absorbed. Remove from heat and set aside.

    In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté for about 3-4 minutes, until the onion is translucent.

      Add the minced garlic to the skillet and cook for an additional 1-2 minutes, stirring frequently to prevent burning.

        Add the broccoli florets to the skillet and stir well. If using fresh broccoli, cook for about 5 minutes, or until it begins to soften. If using frozen broccoli, add it with the lid on and steam for about 5 minutes or until heated through.

          Reduce the heat to low and stir in the cooked quinoa, coconut milk, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix thoroughly to combine all ingredients.

            Allow the mixture to simmer on low for an additional 3-5 minutes, stirring occasionally, until everything is heated through and creamy.

              Taste and adjust seasonings, adding red chili flakes if you prefer a little heat.

                Remove from the heat and garnish with freshly chopped parsley before serving.

                  Serve warm as a main dish or a hearty side, and enjoy the creamy goodness!

                    Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings