Chinese Beef and Broccoli

If you’re searching for a meal that marries convenience with nutrition and flavor, look no further than Sizzling Beef & Broccoli Delight. This dish has become a beloved staple in many households, thanks to its quick preparation time and the balance of savory beef with crisp, vibrant broccoli. Originating from Asian cuisine, it captures the essence of bold flavors and rich textures, making it a favorite for families and food lovers alike.

Discover the deliciousness of Sizzling Beef & Broccoli Delight, a perfect blend of flavor and nutrition. This quick and easy dish features tender flank steak paired with crisp broccoli and vibrant bell peppers, all coated in a savory sauce made from soy and oyster sauces. It's versatile enough to enjoy on its own or served over rice or noodles. With simple preparation steps and fresh ingredients, this meal is a hit for families and food lovers alike. Get ready to impress your loved ones with your cooking skills!

Print Recipe Pin Recipe

Ingredients

1 lb (450g) flank steak, thinly sliced against the grain

2 cups broccoli florets

1 cup sliced bell peppers (red, yellow, or green)

3 tablespoons soy sauce

2 tablespoons oyster sauce

1 tablespoon cornstarch

2 tablespoons vegetable oil

3 cloves garlic, minced

1 tablespoon fresh ginger, minced

1 tablespoon sesame oil

1/4 teaspoon black pepper

1 tablespoon sesame seeds (for garnish)

Cooked rice or noodles (for serving)

Instructions

Marinate the Beef: In a medium bowl, combine the sliced flank steak, 1 tablespoon of soy sauce, 1 tablespoon of cornstarch, and black pepper. Mix until the beef is well-coated. Let it marinate for at least 15 minutes.

Prepare the Sauce: In a separate bowl, mix together the remaining 2 tablespoons of soy sauce, oyster sauce, and sesame oil. Set aside.

Blanch the Broccoli: Boil a pot of water and add the broccoli florets. Cook for about 2-3 minutes until bright green and tender-crisp. Drain and immediately transfer to an ice bath to stop the cooking process. Drain again and set aside.

Stir-fry the Beef: Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Once hot, add the marinated beef, spreading it out in a single layer. Allow it to sear for about 2-3 minutes without stirring, then stir-fry until browned and cooked through. Remove the beef from the wok and set aside.

Cook the Vegetables: In the same wok, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant. Then, add the bell peppers and cook for another 2-3 minutes until they are tender.

Combine Everything: Return the beef to the wok, followed by the blanched broccoli. Pour the sauce over the mixture and stir well to combine all ingredients. Cook for an additional 1-2 minutes until everything is heated through and the sauce slightly thickens.

Serve: Remove from heat and transfer to a serving platter. Sprinkle with sesame seeds. Serve hot over cooked rice or noodles.

Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings