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In recent years, breakfast cups have gained significant popularity as a convenient meal option that caters to our fast-paced lifestyles. These little cups of goodness are not only easy to prepare but also provide a delightful way to incorporate a variety of flavors and nutrients into your morning routine. Among the myriad of options available, Cheesy Veggie Egg Breakfast Cups stand out as a nutritious and flavorful choice for anyone looking to kickstart their day on a healthy note.

Cheesy Veggie Egg Breakfast Cups

Start your day on a nutritious note with Cheesy Veggie Egg Breakfast Cups! These easy-to-make breakfast delights combine eggs, fresh veggies, and flavorful cheese, delivering a boost of essential nutrients to power your morning. Perfect for meal prep, these customizable cups allow you to mix and match ingredients based on your tastes or what's in your fridge. Bake a batch ahead of time, and enjoy a homemade, wholesome breakfast ready in minutes!
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Ingredients
  

6 large eggs

1/2 cup milk (or dairy-free alternative)

1 cup chopped fresh spinach

1/2 cup bell peppers (any color), diced

1/4 cup red onion, finely chopped

1/2 cup shredded cheddar cheese (or your favorite cheese)

1/4 cup feta cheese, crumbled

Salt and pepper, to taste

1 teaspoon garlic powder

1 teaspoon dried oregano

Cooking spray or olive oil for greasing

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C).

    Prepare the Muffin Tin: Lightly grease a standard-sized muffin tin with cooking spray or a drizzle of olive oil to prevent sticking.

      Whisk the Eggs: In a large mixing bowl, crack all 6 eggs. Add the milk, salt, pepper, garlic powder, and dried oregano. Whisk everything together until well combined.

        Mix in the Veggies: Add the chopped spinach, diced bell peppers, and red onion to the egg mixture. Fold in the shredded cheddar and feta cheeses, ensuring everything is distributed evenly.

          Fill the Muffin Cups: Pour the egg and vegetable mixture into each muffin cup, filling them about three-quarters full to allow for puffing while baking.

            Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the egg cups have risen and are set in the middle. A toothpick inserted should come out clean.

              Cool and Serve: Once baked, remove the muffin tin from the oven and let it cool for a few minutes. Use a knife to gently loosen the edges and pop the breakfast cups out.

                Garnish (Optional): If desired, sprinkle some additional cheese or fresh herbs on top before serving.

                  Enjoy your Cheesy Veggie Egg Breakfast Cups warm or at room temperature! They make a fantastic on-the-go breakfast or even a wholesome snack!

                    Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 6