Carrot Cake Energy Balls

Energy balls are small, nutrient-dense snacks that typically contain a blend of whole food ingredients. They are designed to provide a quick energy boost, making them an excellent choice for anyone leading a busy lifestyle. Packed with essential nutrients, these snacks are often made with ingredients like nuts, seeds, dried fruits, and whole grains, making them both satisfying and wholesome.

Discover the delicious and nutritious world of Carrot Cake Energy Balls! Perfect for busy lifestyles, these little bites offer a guilt-free way to satisfy your sweet cravings. Made with wholesome ingredients like oats, almonds, shredded carrots, and natural sweeteners, they provide a great energy boost for any occasion. Easy to make and customizable for various dietary needs, they are an ideal snack for kids and adults alike. Try them today for a healthy treat!

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Ingredients

1 cup rolled oats

½ cup almond flour

½ cup shredded carrots (about 1 large carrot)

½ cup pitted dates (soaked in warm water if hard)

¼ cup almond butter (or any nut/seed butter)

¼ cup maple syrup (or honey)

1 teaspoon vanilla extract

½ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

¼ teaspoon salt

¼ cup chopped walnuts (optional)

¼ cup raisins (optional)

Unsweetened shredded coconut for rolling (optional)

Instructions

Prepare the Dates: If your dates are hard, soak them in warm water for about 10-15 minutes until they become soft. Drain well before using.

Mix the Dry Ingredients: In a large mixing bowl, combine the rolled oats, almond flour, ground cinnamon, ground nutmeg, and salt. Stir until well combined.

Blend the Wet Ingredients: In a food processor, add the soaked dates, shredded carrots, almond butter, maple syrup, and vanilla extract. Blend until smooth and creamy. You might need to scrape down the sides a couple of times to ensure everything is mixed well.

Combine Wet and Dry: Pour the date mixture into the bowl with the dry ingredients. Stir until everything is well combined. If using, fold in the chopped walnuts and raisins.

Form the Balls: Using your hands, take a tablespoon of the mixture and roll it into a ball. If you prefer, you can roll the balls in shredded coconut for an extra layer of flavor and texture.

Chill: Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.

Enjoy: Once chilled, keep the energy balls in an airtight container in the refrigerator for up to a week. Enjoy them as a quick snack or a healthy dessert alternative!

Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 12-15 energy balls