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In a world where culinary creativity knows no bounds, Spicy Buffalo Cauliflower Bites have emerged as a delightful and health-conscious alternative to traditional buffalo wings. This dish not only caters to vegetarians but also appeals to those looking for a guilt-free snack that doesn't compromise on flavor. Combining the crispy texture of baked cauliflower with the bold, tangy kick of buffalo sauce, these bites make for an irresistible appetizer or snack, perfect for gatherings, game days, or a cozy night in.

Buffalo Cauliflower Bites

Discover a delicious twist on a classic favorite with Spicy Buffalo Cauliflower Bites paired with a creamy dip! This guilt-free snack is perfect for vegetarians and anyone looking to indulge without compromising on flavor. Made with fresh cauliflower and a spicy homemade buffalo sauce, these bites are crispy, flavorful, and sure to impress at any gathering or cozy night in. Enjoy a healthier option that's packed with nutrients while satisfying your cravings!
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Ingredients
  

1 medium head of cauliflower, cut into bite-sized florets

1 cup all-purpose flour (or gluten-free flour)

1 cup almond milk (or any milk of choice)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 cup buffalo sauce (store-bought or homemade)

2 tablespoons olive oil

1 tablespoon chopped fresh parsley (for garnish)

For the Creamy Dip:

1/2 cup plain Greek yogurt (or vegan yogurt)

2 tablespoons mayonnaise (or vegan mayo)

1 tablespoon apple cider vinegar

1 teaspoon garlic powder

1/2 teaspoon salt

1 tablespoon chopped fresh chives (optional)

Instructions
 

Prepare the Cauliflower:

    - Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper.

      - In a large mixing bowl, combine flour, almond milk, garlic powder, onion powder, smoked paprika, salt, and black pepper. Whisk until smooth.

        Coat the Cauliflower:

          - Dip each cauliflower floret into the batter, ensuring it's fully coated. Allow any excess batter to drip off before placing the florets on the prepared baking sheet.

            Bake the Cauliflower:

              - Bake the cauliflower in the preheated oven for 20 minutes or until golden brown and crispy.

                Buffalo Sauce Glaze:

                  - While the cauliflower is baking, mix the buffalo sauce and olive oil in a bowl. This will create a lighter sauce that clings better to the cauliflower.

                    Toss in Buffalo Sauce:

                      - After 20 minutes, remove the cauliflower from the oven and immediately toss the baked florets in the buffalo sauce mixture, ensuring each piece is evenly covered.

                        Final Bake:

                          - Return the coated cauliflower to the oven and bake for an additional 10-15 minutes until the sauce is slightly caramelized and the bites are crispy.

                            Make the Creamy Dip:

                              - In a small bowl, mix together the Greek yogurt, mayonnaise, apple cider vinegar, garlic powder, salt, and chives (if using). Stir until smooth and well combined.

                                Serve:

                                  - Once cooked, remove the buffalo cauliflower bites from the oven. Garnish with chopped fresh parsley, and serve them hot with the creamy dip on the side.

                                    Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings