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Greek yogurt is the star ingredient in this recipe. Unlike regular yogurt, Greek yogurt is strained multiple times to remove excess whey, resulting in a thicker texture and a higher protein content. It is available in various forms—plain, flavored, full-fat, low-fat, and non-fat—allowing you to choose the type that best fits your dietary preferences.

Blueberry Greek Yogurt Parfaits

Discover the perfect blend of taste and nutrition with Berry Bliss Blueberry Greek Yogurt Parfaits. This simple recipe layers creamy Greek yogurt, fresh blueberries, and crunchy granola, creating a delightful treat that’s ideal for breakfast or snack time. Packed with protein and antioxidants, this parfait is not only visually stunning but also incredibly healthy. Customize it with your favorite fruits and sweeteners for a personal touch. Perfect for meal prep or entertaining!
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Ingredients
  

2 cups of Greek yogurt (plain or vanilla-flavored)

2 cups fresh blueberries (or frozen, thawed)

1 cup granola (your choice; honey, almond, or fruit-flavored)

2 tablespoons honey (or maple syrup, for a vegan option)

1 teaspoon vanilla extract (optional)

Fresh mint leaves for garnish (optional)

Instructions
 

Prepare the Yogurt Base: In a mixing bowl, combine the Greek yogurt, honey (or maple syrup), and vanilla extract (if using). Stir well until smooth and evenly mixed.

    Layer the Parfaits: In parfait glasses or bowls, start by adding a layer of the Greek yogurt mixture (about 1/4 cup).

      Add Blueberries: On top of the yogurt layer, add a layer of fresh blueberries (about 1/4 cup). You can reserve a few for garnish later.

        Sprinkle Granola: Next, sprinkle a generous layer of granola (about 2 tablespoons) over the blueberries.

          Repeat Layers: Repeat the layers by adding additional yogurt, blueberries, and granola until you fill the glasses or bowls. Aim for at least two to three layers for a beautiful presentation.

            Garnish: Finish with a few extra blueberries on top and a sprig of fresh mint leaves for a refreshing touch.

              Serve Immediately: Enjoy your blueberry Greek yogurt parfaits right away for the best texture, or cover and refrigerate for up to 2 hours before serving.

                Prep Time, Total Time, Servings: 15 min | 15 min | Serves 4