Start your day with a burst of flavor and nutrition with Blueberry Avocado Toast Delight. This vibrant dish features creamy avocado paired with sweet blueberries atop perfectly toasted whole grain or sourdough bread. Rich in healthy fats, fiber, and antioxidants, it’s not only visually appealing but also a powerhouse of nutrients. Explore the health benefits, enjoy a step-by-step guide to crafting this delicious toast, and discover creative variations to keep your breakfast exciting. Indulge in this meal that balances taste and health!
2 slices of whole grain or sourdough bread
1 ripe avocado
1 cup fresh blueberries
1 tablespoon honey or maple syrup (optional)
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
A pinch of red pepper flakes (optional)
Fresh mint leaves for garnish (optional)