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BBQ Ranch Chicken Quinoa Bowls are a delightful fusion of flavors and textures that not only tantalize the taste buds but also deliver a hearty serving of nutrition. This dish is becoming increasingly popular among health-conscious individuals and busy families alike, and for good reason. Whether you are looking for a quick weeknight dinner or a meal prep solution for your busy week, these bowls offer a perfect balance of protein, grains, and vibrant vegetables.

BBQ Ranch Chicken Quinoa Bowls

Discover the delicious and nutritious BBQ Ranch Chicken Quinoa Bowls, perfect for a quick weeknight dinner or meal prep. These flavorful bowls combine fluffy quinoa, juicy grilled chicken coated in tangy BBQ sauce, and fresh veggies like corn, black beans, and avocado. Packed with protein and fiber, they cater to various dietary needs. Customize each bowl to your taste and enjoy a wholesome meal that satisfies both hunger and health. Get ready to elevate your dinner routine!
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Ingredients
  

1 cup quinoa, rinsed

2 cups water or chicken broth

1 lb boneless, skinless chicken breasts

1 cup BBQ sauce (your favorite brand)

1/2 cup ranch dressing

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper, to taste

1 cup corn (fresh, canned, or frozen)

1 cup black beans, rinsed and drained

1 cup cherry tomatoes, halved

1 avocado, sliced

1 cup shredded cheddar cheese

1/4 cup chopped fresh cilantro (for garnish)

Lime wedges, for serving

Instructions
 

Prepare the Quinoa: In a medium-sized pot, bring 2 cups of water or chicken broth to a boil. Add the rinsed quinoa, cover, and reduce the heat to low. Simmer for about 15 minutes or until all the liquid is absorbed and the quinoa is fluffy. Remove from heat and let it sit, covered, for another 5 minutes. Fluff with a fork.

    Cook the Chicken: While the quinoa is cooking, season the chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper. In a large skillet over medium heat, cook the chicken for about 5-7 minutes on each side, or until fully cooked and golden brown. The internal temperature should reach 165°F (75°C).

      Add BBQ Sauce: Once the chicken is cooked, remove it from the skillet and let it rest for a few minutes. Then, shred or chop the chicken and toss it in the BBQ sauce until fully coated.

        Assemble the Bowls: In a large bowl or plate, start with a base of quinoa. Top with the BBQ chicken, corn, black beans, cherry tomatoes, and avocado slices.

          Drizzle Ranch Dressing: Drizzle ranch dressing over the top of each bowl. Sprinkle shredded cheddar cheese and chopped cilantro for an added burst of flavor.

            Serve: Enjoy your BBQ Ranch Chicken Quinoa Bowls with lime wedges for a fresh twist!

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4