Baked Zucchini Chips

In recent years, there has been a noticeable shift in snacking habits, with a growing number of people seeking healthier alternatives to traditional snacks. As consumers become more health-conscious, the demand for nutritious yet satisfying snack options has surged. Among these alternatives, zucchini chips have emerged as a popular choice, providing an excellent way to enjoy a crunchy treat without the guilt associated with conventional potato chips.

Discover the joy of healthier snacking with crispy oven-baked zucchini chips! This simple and nutritious recipe transforms fresh zucchinis into a satisfying crunchy treat, perfect for any diet. Packed with vitamins and fiber, these guilt-free chips are easy to make and customizable with your favorite seasonings. Whether enjoyed solo or paired with dips, they're a delightful way to satisfy your cravings while promoting wellness. Enjoy a guilt-free crunch today!

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Ingredients

2 medium zucchinis

3 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon sea salt

¼ teaspoon black pepper

½ cup grated Parmesan cheese (optional for a cheesy twist)

Fresh herbs (such as thyme or rosemary) for garnish (optional)

Instructions

Preheat the Oven: Start by preheating your oven to 225°F (110°C). This low temperature helps dehydrate rather than bake them, ensuring your chips are crispy.

Prepare the Zucchini: Wash the zucchinis thoroughly and slice them into thin rounds, about 1/8 inch thick. You can use a sharp knife or a mandoline for uniform slices.

Salt the Zucchini: Place the zucchini slices in a colander and sprinkle some sea salt over them. Let them sit for about 30 minutes to draw out excess moisture. This step is crucial for achieving crispiness.

Dry the Slices: After 30 minutes, pat the zucchini slices dry with a clean kitchen towel or paper towel to remove any moisture.

Season the Slices: In a large bowl, combine olive oil, garlic powder, onion powder, smoked paprika, black pepper, and the optional Parmesan cheese. Add the zucchini slices and toss until they are evenly coated.

Bake the Chips: Spread the seasoned zucchini slices in a single layer on a parchment-lined baking sheet. Make sure the slices do not overlap to ensure even cooking.

Bake: Place the baking sheet in the preheated oven and bake for about 1.5 to 2 hours. Check around the 1-hour mark and rotate the baking sheet for even baking. They are ready when they are golden brown and crispy.

Cool Down: Once done, remove the baking sheet from the oven and let the zucchini chips cool for a few minutes. They will continue to crisp up as they cool.

Serve: Transfer the chips to a serving bowl and sprinkle with fresh herbs if desired. Enjoy your healthy, crispy baked zucchini chips as a snack or side!

Prep Time, Total Time, Servings: 10 min | 2 hours | 4 servings