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When it comes to adding cheese to your baked black bean taco bowls, the options are abundant, each bringing its unique flavor and texture to the dish. Here are some popular choices:

Baked Black Bean Taco Bowls

Baked Black Bean Taco Bowls are a tasty and nutritious meal that everyone will love. This easy recipe combines black beans, quinoa, and vibrant veggies for a hearty, plant-based dish that's perfect for any dietary preference. Customize your bowls with your favorite toppings and enjoy the rich flavors of Mexican cuisine. Great for meal prep or gatherings, these bowls offer a healthy yet satisfying option for lunch or dinner. Discover the joy of cooking with this delicious recipe!

Ingredients
  

1 can (15 oz) black beans, rinsed and drained

1 cup cooked quinoa

1 cup corn (fresh, frozen, or canned)

1 bell pepper, diced (any color)

1/2 red onion, diced

2 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon ground cumin

1 teaspoon chili powder

1/2 teaspoon smoked paprika

Salt and pepper, to taste

4 small whole wheat tortillas

1 cup shredded cheese (cheddar or mozzarella)

1 cup salsa

1 avocado, sliced

Fresh cilantro, chopped (for garnish)

Lime wedges (for serving)

Instructions
 

Preheat Oven: Preheat your oven to 375°F (190°C).

    Prepare the Filling: In a large skillet, heat the olive oil over medium heat. Add the diced red onion and bell pepper, and sauté until soft (about 5 minutes). Add minced garlic and cook for another minute until fragrant.

      Mix Ingredients: In the skillet, stir in the rinsed black beans, cooked quinoa, corn, cumin, chili powder, smoked paprika, salt, and pepper. Cook for an additional 5 minutes until everything is heated through and well combined.

        Prepare Tortilla Bowls: Lightly grease a muffin tin. Take each tortilla and gently press them into each muffin cup to form a bowl shape. This will create individual taco bowls.

          Fill Tortilla Bowls: Fill each tortilla bowl with the black bean mixture, packing them slightly to ensure they hold well.

            Add Cheese: Sprinkle shredded cheese over the filled taco bowls, making sure to cover each one evenly.

              Bake: Place the muffin tin in the preheated oven and bake for 15-20 minutes, or until the tortillas are golden brown and the cheese is melted and bubbly.

                Serve: Once baked, carefully remove the taco bowls from the muffin tin. Serve hot with a dollop of salsa on top, sliced avocado, and a sprinkle of fresh cilantro. Add lime wedges on the side for an extra zest.

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                    Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4